Your Thoughts Have The Power To Create Or Eliminate Body Tension
Understanding the relationship between thoughts and body tension shows how the mind and body either work dysfunctionally or as a unit.
breathing
How The Buteyko Breathing Method Can Improve Your Health And Fitness
It’s a contributing factor in asthma, hypertension, anxiety, sleep apnea… and can even lead to sudden heart attacks among the fittest of the fit. Yet this mistake is so widespread that you’re quite likely to be making it.
How I Cured My Asthma Naturally And Why I’ll Never Use An Inhaler Again
Can millions of Americans use nutrition to hit the reset button on asthma and say goodbye to the inhaler?
