How Might High Dose Melatonin With SandMan Support Your Health
You may be used to taking melatonin as a gummy but studies show that melatonin is not absorbed well when ingested. SandMan can help.
Mind & Body
Alkalinity Of Water: Is It Good To Drink So Basic?
It seems trivial to debate over alkalinity or purification systems when the fortunate have access to both and the vulnerable do not.
What Is Natural Immunity?: The Body’s Defense
Natural immunity protects against a variety of invaders you unknowingly confront. It’s your innate line of defense to stay healthy.
NMN: A Rising Star In Anti-Aging
The benefits of NMN for cellular health may translate to prevention, or even reversal, of some age-related diseases.
How Can VIOME Gut Microbiome Testing Improve My Health?
Currently, the personalized functional medicine industry is booming. Tests for DNA, gene expression, our microbiome populations, and other markers allow you to see what’s going on inside your body and what you specifically need for optimal health. One of the best testing systems on the market is VIOME, which assesses your body’s systems and their …
How Can VIOME Gut Microbiome Testing Improve My Health? Read More »
Enjoy Better Stress Management With Young Living’s Cortistop
CortiStop is a supplement by Young Living that contains the essential oils clary sage, fennel, frankincense, and peppermint. However, it’s more than essential oils.
Coping With Busy Culture And Capitalism-Induced Stress At Work
Desire is beautiful because it created better versions of yourself. But is the busy culture causing you to lose peace of mind?
10 Best Foods Women Can Eat For Fertility
The foods that a woman (and her partner) eat while trying to conceive do actually make a difference in fertility and the overall success of pregnancy.
How Feldenkrais Can Change Your Life
I have a complicated relationship with my body and have since adolescence. I’m a professional actor, so I use my body to tell stories and embody the lives of other people. However, from a young age, I often felt disconnected between what I was trying to express and what my body was expressing. My teachers …
Natural Hair Care Solutions That Deliver On Their Promise
Holistic approaches offer natural hair care solutions that can either harm or foster your mane.
VLCK: Toss the Calories with Ketosis
Bengaluru-based Udit Kumar was just 26 when he knew he had a problem. At his age, the young man weighed a whopping 348 lbs. After being a sportsman in his school days, a sudden lifestyle change led to steady weight gain. that included eating high-calorie processed foods and a sedentary lifestyle led to steady weight …
REM Sleep: How Much Do You Really Need?
We get a lot of benefits from REM sleep, but REM Sleep is only a quarter or less of the entire time spent asleep.