Why You Should Drink Warm Water And Lemon
Boosting your immune system, losing weight, and reducing wrinkles are just some of the amazing benefits of warm water and lemon.
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digestion
10 Signs You’re Gluten Intolerant
Here are 10 signs you may be gluten intolerant or sensitive and how you can test to see if you are.
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Why Calorie Labels Are Wrong
Studies suggest that calorie counts are way off, especially for raw and unprocessed foods.
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Probiotics Not Just In Yogurt Anymore
Companies are now adding “probiotic” labels to inedible products like skin creams and cleaning supplies. Are these products legit?
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Which Foods Are IBS Trigger Foods?
Do you ever wonder why some foods wreak havoc on your digestive system, while others don’t? Here’s a look some irritating foods you might want to avoid to protect your heath, and as a courtesy to nearby friends and family.
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Do You Have A Wheat Belly?
Can’t get rid of that extra belly fat no matter how hard you try? It may be caused by wheat belly, pro-inflammatory visceral fat that promotes disease. Learn how to heal the gut and prevent inflammation caused by belly fat.
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