6 Sensational Superfoods To Boost Your Beauty
Here are six sensational superfoods that will leave you feeling good on the inside and looking great on the outside.
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The Myth Of Milk
Even if clean and pure, is cow’s milk fit for humans to consume at all?
How to Use Royal Jelly for Glowing Skin Health
Royal jelly is excellent for improving skin health, as it protects against UV rays, increases collagen, is rich in antioxidants and minerals, and more.
4 Surprising Foods Packed With Estrogen—Hormone Linked to Obesity & Sexual Dysfunction
Here’s a look at foods packed with enough estrogen to negatively affect our environment, children, and health.
9 Things Every Woman Should Know About Her Menstrual Cycle
There is a long-standing and deeply-rooted taboo around the subject of menstruation. It’s time to break the taboo by breaking our silence.
My Adventures In Endocrinology, Part I: Getting To A Diagnosis
“When I looked in the mirror, I was increasingly unrecognizable to myself. But to everyone else — including, as I was to discover, a host of medical professionals — I was a picture of better-than-average health.”
9 Ingredients Nutritionists Won’t Touch
This week, we’re looking at nine nasty ingredients that should be banned by the FDA. First up: the highly toxic substance found in soda, salad dressings, syrups, jams, olives, and pickles.