The Oura ring is a lightweight, stylish wearable device that tracks your sleep patterns, heart rate variability, daily activity levels, and much more – even when in airplane mode.
Oura Ring Review: 6 Health Experts Who Use Oura To Improve Sleep Read More »
Even though you’ve been eating clean, lean protein at every meal and working out twice a week with that hot new trainer, not getting eight hours of sleep every night increases your obesity risk.
How To Get Natural Fat Loss And Fast Metabolism? Read More »
A recent study shows people who drink diet soda actually have a greater chance of becoming overweight than regular soda drinkers!
How Zero-Calorie Sodas Add Up Around Your Waistline Read More »
Here’s how to make a healthy, yummy, raw cacao hemp shake filled with aminos and a dash of spice.
My Protein Shake Brings All The Boys To The Yard! Read More »
Separating good health apps from bad could take a lifetime. Fortunately, Dr. Joseph Mercola has spent years finding what works.
Getting Fit? There’s An App For That! Read More »
Those endless varieties of ice cream flavors and gourmet bakery pastries might be making you fat in ways you haven’t imagined.
Lose Weight By Eating And Repeating Read More »
Just because you’re dining out doesn’t mean you have should have to worry about destroying your diet.
9 Strategies For Dining Out Smartly Read More »
Only 3.5 percent of Americans get at least 21 minutes of moderate exercise a day (which includes walking briskly). So if we know exercise makes us feel good inside and out, why don’t we just do it?
Updating The Message To Get Americans Moving Read More »
We all know getting your kids to run around the playground and join a sports team is great for their physical health. But now, there’s plenty of evidence showing exercise can give your kids a serious mental boost as well.
Boost Your Kids’ Grades, With Exercise! Read More »
A simple test that looks at how easy—or difficult—it is for you to sit down on the floor and then get back up may help predict how long you’re going to live.
Study: Simple Sitting Test Predicts How Long You Will Live Read More »
This site is brought to you by Maryam Henein,
the director of the award-winning film
Vanishing of the Bees.
Disclaimer:Â The entire contents of this website are based upon the opinions of HoneyColony, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of HoneyColony and his community. HoneyColony encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.
This site is brought to you by Maryam Henein,
the director of the award-winning film
Vanishing of the Bees.
Disclaimer:Â The entire contents of this website are based upon the opinions of HoneyColony, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of HoneyColony and his community. HoneyColony encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.
