FDA To Ban Heart-Clogging Trans Fats
The FDA is moving to eliminate trans fats from all processed foods. But for now, the heart-clogging stuff is still in microwave popcorn, frozen pizza, cookies, and more.
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9 Health Benefits Of Pumpkin Seeds
People who eat pumpkin guts have lower risks of gastric, breast, lung and colorectal cancers. But wait, there’s more!
The Health Benefits Of Coffee
Coffee may get you up in the morning, but a growing body of research shows it could also give your overall health a serious boost. From keeping diabetes at bay to preventing strokes and even cancer, here’s a look at the potential benefits.
Relieve Stress And Transform Your DNA
New research indicates stress can do more than just give you a headache—it may dramatically alter your DNA as well. Find out how to flip the switch and let your genetic code to work for you.