What’s Keeping Children From Getting Enough Shut-Eye?
Over the last century, the time children spend asleep has declined by more than an hour. But which factors are most responsible for keeping kids awake?
hormones
Notorious Chemical BPA Linked To Pregnancy Complications
The destructive chemical found in plastic is now linked to an increased risk of miscarriage and birth defects like Down syndrome.
The Unsavory Truth Of The McRib And Other Fake Foods
Fast food chains are feeding us a “chemistry lab” of ingredients that exist nowhere in nature. Here’s a look at what to avoid and some tips on how to identify real food.
Sleep Your Way To Skinny
Sleep and weight-loss are more connected than you think!
Do You Have A Wheat Belly?
Can’t get rid of that extra belly fat no matter how hard you try? It may be caused by wheat belly, pro-inflammatory visceral fat that promotes disease. Learn how to heal the gut and prevent inflammation caused by belly fat.