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jogging

What's the best exercise to avoid injury? Too many athletes overdo it. Here are some gentle exercises to help avoid injury while staying fit.

The Best Exercise For A Happy Healthy Life Without Injury

Fitness, Mind & Body / By Ann Louise Gittleman / March 5, 2017

We all know the importance of regular exercise. Unfortunately, some people just don’t know when to quit, which can trigger some major health issues.

Moving To America Will Kill You

2 Comments / Fitness, Mind & Body / By HoneyColony Staff / June 4, 2013

New research on the health of immigrants has found that they live longer than their children, mostly because of the American way of life.

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Disclaimer: The entire contents of this website are based upon the opinions of HoneyColony, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of HoneyColony and his community. HoneyColony encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.

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