GABA Benefits: 5 Things Everyone Should Know
GABA is a nuerotransmitter that can help you deal with anxiety, mood disorders, low energy levels, insomnia and more — in an easy to take supplement form.
neurotransmitter
Parkinson’s Disease Linked To Increased Pesticide Exposure
A new UCLA study finds a disturbing connection between our food supply and the degenerative disease that afflicts millions.
All Hail The Vagus Nerve: 12 Ways To Unlock Its Powers
It may not have the cachet of the heart or brain, but the vagus nerve is a major player in keeping us healthy. When it misfires we can suffer from everything from obesity to mood disorder. Here’s some simple things you can do to keep the vagus nerve in good form.
6 Ways to Boost Your Immune System With Methylation
Methylation is a complex process that contributes to how well our immune system functions. Here are some tips as to how we can boost methylation and become stronger and healthier.
How Nootropics Helped Me Manage My PTSD
Nootropics is an excellent way to do deal with PTSD, without pharmaceuticals and their inevitable side effects. This is the story of one veteran’s experience with the terror that comes with war.