Why Are Dogs So Great For Your Heart?
Well, it’s more or less official now: Owning a dog is great for your heart health. Is it because they’re adorable?
physical activity
Updating The Message To Get Americans Moving
Only 3.5 percent of Americans get at least 21 minutes of moderate exercise a day (which includes walking briskly). So if we know exercise makes us feel good inside and out, why don’t we just do it?
