Raw Honey: Good For Your Gut And Rich For The Body
The health benefits of raw honey are well documented. New findings now link honey with improved gut health. Discover how bees are making our good bacteria thrive like never before!
prebiotics
Antibiotic Meltdown: 5 Ways To Protect Your Gut Flora
Antibiotic resistance draws the headlines, but don’t ignore the annihilation of beneficial microbes in your gastrointestinal tract every time you take antibiotics. Discover what you can do to avoid the gut flora carnage.
Trust Your Gut Health: 10 New Ways To Combat Stress
You may not know it, but your gut is talking to your brain incessantly. Find out what the chatter is all about and how these conversations equate to better cognitive health for you.
New Hope For PTSD And Inflammation: Gutting It Out With Molecular Hydrogen
Millions of U.S. adults suffer from Post Traumatic Stress Syndrome (PTSD), an enigmatic psychological disorder without a clear path for treatment. That could change with a miracle antioxidant supplement called molecular hydrogen that battles PTSD by reducing oxidative stress.
Did You Know You’re Devouring Filth? 6 Ways To Minimize The Damage
It may not be on the menu, but eating a side order of rat excrement or roach fragments is a real possibility when you dine out. Unseen filth can find its way into just about anything from pancakes to tacos. Learn how to counter the ill effects of creepy stuff you wouldn’t normally swallow.