Going For Optimum Health In College!

We’ve all seen the articles about avoiding “The Freshman Fifteen.” So when someone asked about attaining and maintaining a healthy and clean lifestyle while in college, it really presented a new challenge.

11 Worst Drinks For Your Body

In this age of artificial sugars and complex chemical concoctions, most of the stuff we drink is bad for our bodies. From dangerous energy drinks to mocha latte calorie bombs, here’s the worst of the worst!

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