Red Alert: 9 Foods That Cause Inflammation
Inflammation is natural when you cut your finger, but chronic inflammation in your body can do serious damage, leading to cancer, heart disease, arthritis, Alzheimer’s, and more.
trans fats
Pandora’s Lunchbox: Processed Foods Scarier Than You Thought
No matter how great of a processed-food sleuth you are, chances are you’ve never set foot inside a processing plant to see how these food-like products are actually made.
