Debunking Misconceptions: The Truth About POTS
In the medical world, some conditions like POTS remain shadowed by misinformation, leading to harmful, delayed diagnoses and […]
Debunking Misconceptions: The Truth About POTS Read More »
vagus nerve
The Harmful Effects Of Stress On The Gut Microbiome
Stress is destroying your gut and health.
The Harmful Effects Of Stress On The Gut Microbiome Read More »
The Secret To Living Longer
The secret to living longer lies in the delicate balance of our gut microbiome, and now it’s in our power to create a healthy biome and enhance our lives.
The Secret To Living Longer Read More »
Get Your Thin On: Lose Weight With Vagus Nerve Stimulation
The vagus nerve is the most important nerve you probably didn’t know you had. Learn how to stimulate it for better health and to unpack those extra pounds.
Get Your Thin On: Lose Weight With Vagus Nerve Stimulation Read More »
Psychobiotics: Amazing New Class Of Probiotics That Brighten Your Mood
Your brain gets all the credit, but those 100 trillion microbes in your gut flip the switches. Find out how beneficial gut bacteria influence how we think.
Psychobiotics: Amazing New Class Of Probiotics That Brighten Your Mood Read More »
Trust Your Gut Health: 10 New Ways To Combat Stress
You may not know it, but your gut is talking to your brain incessantly. Find out what the chatter is all about and how these conversations equate to better cognitive health for you.
Trust Your Gut Health: 10 New Ways To Combat Stress Read More »
All Hail The Vagus Nerve: 12 Ways To Unlock Its Powers
It may not have the cachet of the heart or brain, but the vagus nerve is a major player in keeping us healthy. When it misfires we can suffer from everything from obesity to mood disorder. Here’s some simple things you can do to keep the vagus nerve in good form.
All Hail The Vagus Nerve: 12 Ways To Unlock Its Powers Read More »
6 Benefits Of Cryotherapy For The Body And Soul
A newbie to cryotherapy went in nervous but came out feeling the benefits of having what amounts to a giant ice cube applied to her body for three minutes; the procedure reset her systems much like working in safe mode to fix a computer.
6 Benefits Of Cryotherapy For The Body And Soul Read More »
