Anti-Aging

dementia prevention

Prevent Dementia With These 12 Lifestyle Changes

There is currently no cure for dementia, though science continues to research prevention and ways to slow down the spread of the disease. Just within the United States, approximately 5.7 million people are living with dementia.  It’s clear to see that many people are impacted greatly by this disease. As a young girl, I was …

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Inflammaging

Reverse Inflammaging To Fight Infection Today

The coronavirus pandemic has disproportionately affected older adults, with more than three-quarters of deaths recorded among people over 65. The average age of death from COVID-19 is 75.5, with Massachusetts reporting a mean of 82. This figure is 72 in Tennessee, while the average age of positive test results is 43. But do we have …

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7 Incredible Benefits Of The AMPK Enzyme

Researchers and self-hackers are constantly searching for answers to an important question: How can humans combat the dreaded aging process and increase longevity? Surprisingly, they are discovering that one answer lies within an energy balancing enzyme that already exists in each and every one of your trillions of cells — the AMPK enzyme.

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