In the U.S. and many other developed countries salt has been vilified as a primary cause of high blood pressure and heart disease.
Switzerland has both the highest chocolate consumption and the most Nobel Prize winners per capita. Is this just coincidence, or can eating chocolate actually make you smarter?
While vitamin C can only handle one free radical, this superpower can handle as many as 19 at the same time!
A lawsuit against Coca-Cola’s Vitaminwater shows why the ability to decipher food labels is a must.
All salts are not equal in terms of origin, chemistry, crystal structure, biological effects—or even flavor!
A comprehensive new study calls popular energy drinks “a rising public health problem” that’s sending more and more people to the emergency room.