3 Shocking Things They Don’t Tell You About Anti-Inflammatory Drugs
How many times have you casually popped some and Advil to curb your pain? Discover the risks associated with NSAIDS, or non-steroidal anti-inflammatory drugs.
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An Illustrated Guide To Antioxidant Rich Foods
Here’s a handy look at some delicious foods packed with antioxidants, and a breakdown of the important role they play in your health.
Can You Eat Your Way To Alzheimer’s?
A growing body of research suggests there may be a powerful connection between the foods you eat and your risk of Alzheimer’s disease and dementia.
Is Quinoa A Superfood Scam? Plus Other “Superfoods” to Be Wary Of
Some of the super claims said about superfoods are true. Other boasts are, well, less true. Here’s a look at how to separate fact from fiction.