5 Things the FDA’s Proposed Label Changes Got Right
The calories-in-calories-out myth has become woefully outdated. Calories do count, but where they come from matters far more.
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Pear Apple Pie Crumble
This unique crust is rustic and flaky and the apples and pears make the perfect fall combination!
This is your Brain On Kale
From coast to coast, kale is sweeping the nation. So what’s all the hype about?
7 Reasons Kale Is The New Beef
Kale is far more nutritious than other leafy greens, but these seven reasons why it is such an important futurefood may surprise you.
10 Best Foods For Your Heart
Cantaloupe is just one of the nutrient-rich, heart-healthy foods worth celebrating.
9 Ingredients Nutritionists Won’t Touch
This week, we’re looking at nine nasty ingredients that should be banned by the FDA. First up: the highly toxic substance found in soda, salad dressings, syrups, jams, olives, and pickles.
The Mediterranean Diet For Your Mind And Body
That Greek salad can reduce one’s chances of getting chronic diseases and ailments linked to memory loss, according to a massive new body of research.