Currently, the personalized functional medicine industry is booming. Tests for DNA, gene expression, our microbiome populations, and other markers allow you to see what’s going on inside your body and what you specifically need for optimal health. One of the best testing systems on the market is VIOME, which assesses your body’s systems and their …
Conventional medicine tells us that depression and other mental health conditions are caused by a chemical imbalance in the brain, which must be managed by medication and psychotherapy. This does not, however, explain where exactly that chemical imbalance comes from. It doesn’t completely explain why depressive symptoms can remain, even after emotional or social causes …
Hormonal imbalances are often associated with raging emotions and lackluster libidos. But, the reality is our hormones are significantly more important to our health than we give them credit for. In fact, even slight hormone imbalances can create mayhem on our digestive, reproductive, and nervous systems. Achieving and maintaining balanced hormones is a predominant health …
As with many things in the nutritional world, lectins are not fully understood. Research, however, indicates that they have a way of disrupting our bodies. As a defense mechanism crafted by Mother Nature, lectins are doing their job, but when consumed to excess, there is strong evidence that they can cause havoc. In other words, it’s possible that lectins are really bad for you if you aren’t careful about how you consume them.
The secret to living longer lies in the delicate balance of our gut microbiome, and now it’s in our power to create a healthy biome and enhance our lives.
Your brain gets all the credit, but those 100 trillion microbes in your gut flip the switches. Find out how beneficial gut bacteria influence how we think.
You may not know it, but your gut is talking to your brain incessantly. Find out what the chatter is all about and how these conversations equate to better cognitive health for you.
Learn how even more studies are extolling the health benefits of molecular hydrogen, an amazing antioxidant supplement that combats aging, age-related diseases, and helps keep skin looking younger.
As antibiotic resistance soars worldwide, a new study from Canada underscores new concerns: Is penicillin creating anti-social children?
Millions of U.S. adults suffer from Post Traumatic Stress Syndrome (PTSD), an enigmatic psychological disorder without a clear path for treatment. That could change with a miracle antioxidant supplement called molecular hydrogen that battles PTSD by reducing oxidative stress.