The Benefits Of Yoga
Two new studies show yoga can improve irregular heartbeats and have a positive impact on mild depression, sleep problems, and more.
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Can You Eat Your Way To Alzheimer’s?
A growing body of research suggests there may be a powerful connection between the foods you eat and your risk of Alzheimer’s disease and dementia.
For Weight Loss Success, Think About When, Not Just What, You Eat
Compelling new research indicates timing is everything when it comes to losing weight.
