The Benefits Of Yoga
Two new studies show yoga can improve irregular heartbeats and have a positive impact on mild depression, sleep problems, and more.
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lifestyle changes
4 Reasons You Should Forgive Your M.D. For Not Being Able To Reverse Your Autoimmune Condition
It is possible to reverse an auto immune condition – but the very notion is controversial. The time has come to take control of your own health.
How To Live To 100
Want to join the estimated one million Americans expected to have lived to 100 or older by the year 2050?
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