Being Vegan Could Cause B12 Deficiency Triggering A Panic Attack
Most diet lifestyles come at a health cost. Veganism may lead to mental health issues.
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panic attacks
How My Fiance’s Cancer Healed My Anxiety And Panic Attacks
When faced with the tragic loss of her fiance, Stephanie found a way to heal her lifelong struggle with anxiety and panic attacks by committing to a path of wellness.
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Just Breathe: Biofeedback And C-PTSD
When Angie’s active life suddenly came crashing down, as she struggled with C-PTSD, her physical and emotional pain symptoms felt impossible to deal with. It was only with biofeedback that she was able to regain control over her life.
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10 Ways To Triumph Over Trumphobia
All Trumped up and nowhere to scream? Relax. Breathe deeply. Here are some anxiety-busting tips that can help when there isn’t a change of administration.
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Think You’re Fearless? Think Again
How researchers managed to scare the crap out of patients who supposedly can’t feel fear.
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Worried Sick: Living With Anxiety Disorders
For those with anxiety disorders, fears and worries can cause so much distress that they interfere with daily life. The anxiety grows out of proportion to the stressful situation or occurs when there is no real danger.
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