12 Fruits And Veggies With The Most Pesticides
The biggest offender on this year’s list tested positive for pesticides 99 percent of the time.
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spinach
Foods That Improve Health And Increase Longevity
It turns out, feeding your body the right nutrients rather than stuffing it with “empty” calories will not only help you lose unwanted pounds, it’s a key ingredient for living a long and healthy life.
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Edamame Spinach Dip
Put the chickpeas on the shelf for a while, and give your veggies some excitement with this yummy edamame dip!
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Ditch The Numbers Game For Fast Fat Loss
The government has a new mathematical formula for weight loss — and it’s completely bogus. Find out why the new math doesn’t add up, and learn a simple formula to burn fat.
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Spinach Cream Soup
This delicious raw vegan recipe brings together protein-packed cashews, nutrient-rich spinach, and a slew of healthy herbs and vegetables.
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