Sometimes the worst threats are invisible and silent. That’s exactly the case with chronic low-level inflammation. When inflammation lingers unabated, a temporary state of emergency becomes a perpetual (and highly destructive) state of war.
Spending sweet days by the river just got literal, at least along the Grand River in Ontario, where Canadian researchers recently discovered shockingly high levels of artificial sweeteners in the waterway.
Coffee may get you up in the morning, but a growing body of research shows it could also give your overall health a serious boost. From keeping diabetes at bay to preventing strokes and even cancer, here’s a look at the potential benefits.
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