Heavy metals are everywhere: in our food, cleaning supplies, and the air we breathe. Once inside our bodies they weigh us down with compromised health. But there is hope. Learn how seaweed, garlic, and sweat can help you regain your health stride.
Mainstream nutrition can’t stop telling lies that may lead you straight to obesity and disease. Here’s a look at some seriously bad advice that’s been completely refuted by science.
Your choice of a home has a direct impact on your overall health.
Can you get everything you need from eating a strict vegan diet or vegetarian meals?