Brain Health

Holistic Pain Management

Green Light Therapy: A New Tool For Holistic Pain Management In Migraines

Migraine is the third most prevalent illness worldwide, affecting over one billion people. In the United States alone, 39 million alone are affected. Described as “one of the most difficult neurological conditions,” the extreme pain and accompanying symptoms of migraines make it an often debilitating disability. Green light therapy, a new tool in holistic pain …

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dementia prevention

Prevent Dementia With These 12 Lifestyle Changes

There is currently no cure for dementia, though science continues to research prevention and ways to slow down the spread of the disease. Just within the United States, approximately 5.7 million people are living with dementia.  It’s clear to see that many people are impacted greatly by this disease. As a young girl, I was …

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7 Incredible Benefits Of The AMPK Enzyme

Researchers and self-hackers are constantly searching for answers to an important question: How can humans combat the dreaded aging process and increase longevity? Surprisingly, they are discovering that one answer lies within an energy balancing enzyme that already exists in each and every one of your trillions of cells — the AMPK enzyme.

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