Two new studies show yoga can improve irregular heartbeats and have a positive impact on mild depression, sleep problems, and more.
A newbie to cryotherapy went in nervous but came out feeling the benefits of having what amounts to a giant ice cube applied to her body for three minutes; the procedure reset her systems much like working in safe mode to fix a computer.
Patchouli originated from the tropical regions of Asia and is versatile in its uses. Here’s a look at the top five.
It’s a contributing factor in asthma, hypertension, anxiety, sleep apnea… and can even lead to sudden heart attacks among the fittest of the fit. Yet this mistake is so widespread that you’re quite likely to be making it.
A popular drug used to relieve heartburn could contribute to cardiovascular disease and other serious health problems.
The first symptoms of Selective Mutism usually begin between the ages of 1 to 3 years, but they are rarely noticed until the child goes to school.
Devastating budget cuts and austerity are affecting millions of mentally ill Americans — especially those with lack of housing.