If you want to avoid the potential health risks of refined sugar and artificial sweeteners, consider the all-natural blackstrap molasses.
In the eyes of popular culture, most sugary sodas are typically associated with fun times or a quick
When deciding between different low-carb sweeteners, there are four main questions you should be asking: Is it natural or artificial; Is it safe, and what are any potential side effects; What impact does it have on blood sugar and/or ketone levels; And most importantly, does it taste good?
Mainstream nutrition can’t stop telling lies that may lead you straight to obesity and disease. Here’s a look at some seriously bad advice that’s been completely refuted by science.
These 13 “worst offender” food ingredients are tied to cancer, major organ damage, birth defects, and more. Find out where you’re most at risk.
Dr. Joseph Mercola investigates new research linking soda to thousands of deaths every year.
Here’s an enlightening list of lies fed to us by the food industry, starting with how they managed to mess with our honey, soy sauce, and spices.
Big Dairy is pushing to convince the FDA that adding aspartame to milk would be a healthy change for our children.
Cocktails, cupcakes, salty potato chips, a big juicy cheeseburger. These things taste good as they pass through your lips, but what happens after they move on down the road?