If you want to avoid the potential health risks of refined sugar and artificial sweeteners, consider the all-natural blackstrap molasses.
In the eyes of popular culture, most sugary sodas are typically associated with fun times or a quick energy boost. But in truth, they’re linked to death. Scientific evidence illustrates that sugar consumption can contribute to many common conditions. These conditions include cardiovascular disease and some types of cancer. A large European study, recently published …
When deciding between different low-carb sweeteners, there are four main questions you should be asking: Is it natural or artificial; Is it safe, and what are any potential side effects; What impact does it have on blood sugar and/or ketone levels; And most importantly, does it taste good?
Mainstream nutrition can’t stop telling lies that may lead you straight to obesity and disease. Here’s a look at some seriously bad advice that’s been completely refuted by science.
Big Dairy is pushing to convince the FDA that adding aspartame to milk would be a healthy change for our children.