Is D the Next Get-Thin Vitamin?
If you’ve been struggling to get rid of that extra 10 or 15 pounds, the “sunshine” vitamin just might be the missing link! Discover the wonderful benefits of Vitamin D!
Is D the Next Get-Thin Vitamin? Read More »
exercise
5 “No-Nos” For People With Fibromyalgia
Fibromyalgia is a condition involving muscle pain, fatigue, and multiple tender points. There are many things that can trigger ‘Fibro flare-ups. Here are five common no-no’s to avoid!
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Nourishing Intimacy And Desire, Part 2
Rediscovering Passion In Your Relationship
Just like there are many foods that can boost desire, there are activities and principles that can help two people move toward one another with passion and curiosity, even after years of being together.
Nourishing Intimacy And Desire, Part 2
Rediscovering Passion In Your Relationship Read More »
Do You Have The DNA Of A Couch Potato Or A Runner?
Ever wonder why some folks sprint up mountains with a smile on their face, while others can not stand the thought of leaving their couch?
Do You Have The DNA Of A Couch Potato Or A Runner? Read More »
10 Tips To Total Healing
Using mind/body techniques I believe we can enhance our healing but we can’t forget the basics. Here are some 10 surefire tips to help you experience ultimate healing.
10 Tips To Total Healing Read More »
5 Exercises To Avoid For Low Injury And High Results
If you’re doing these five common exercises, you could be wasting your workout time and causing far more harm than good.
5 Exercises To Avoid For Low Injury And High Results Read More »
How To Maintain Naturally Healthy Hair, Skin And Nails
Dr. Mark Mincolla looks at safe, effective, natural, nutritional solutions to restore healthy hair, skin and nails.
How To Maintain Naturally Healthy Hair, Skin And Nails Read More »
Healthy Men Stay Horny And Live Longer
Men in good shape have better sex more often—no matter how old they are. Better yet, new numbers also show a healthier sex drive could add years to your life in the long run. What’s not to love?
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Happiness And Laughter Are Natural Immune Boosters
It’s simple, profound, and can have a major impact on your wellness and longevity. Do happiness and laughter push some people to beat illnesses they statistically “should” die from?
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Hidden Sugars And The Future Of GMO Sugar
A lawsuit against Coca-Cola’s Vitaminwater shows why the ability to decipher food labels is a must.
Hidden Sugars And The Future Of GMO Sugar Read More »
How I Cured My Asthma Naturally And Why I’ll Never Use An Inhaler Again
Can millions of Americans use nutrition to hit the reset button on asthma and say goodbye to the inhaler?
How I Cured My Asthma Naturally And Why I’ll Never Use An Inhaler Again Read More »
Can You Eat Your Way To Alzheimer’s?
A growing body of research suggests there may be a powerful connection between the foods you eat and your risk of Alzheimer’s disease and dementia.
Can You Eat Your Way To Alzheimer’s? Read More »
