8 Revolutionary Tips To Improve Brain Health
Follow this simple guide to turbocharge your brain and reduce the risk of Alzheimer’s.
trans fat
FDA To Ban Heart-Clogging Trans Fats
The FDA is moving to eliminate trans fats from all processed foods. But for now, the heart-clogging stuff is still in microwave popcorn, frozen pizza, cookies, and more.
Foods Identified As ‘Whole Grain’ Not Always Healthy
The health benefits of switching from refined to whole-grain foods are well-established. But if you’re at the store, you should know that many products are often “whole grain” in name only.
This Is Your Belly On Cocktails, Cookies, And More
Cocktails, cupcakes, salty potato chips, a big juicy cheeseburger. These things taste good as they pass through your lips, but what happens after they move on down the road?
