10 Ways To Alkalize Your Body & Why It’s So Important
Did you know that our blood pH must stay within a very narrow range or illness can result?
vitamins
6 Sensational Superfoods To Boost Your Beauty
Here are six sensational superfoods that will leave you feeling good on the inside and looking great on the outside.
New Year Resolution: 5 Baby Steps Toward A Healthy Change
It’s much healthier to add good things to your life. And if they ultimately take the place of some other, less desirable practices or habits, so be it. This is a new year resolution you can commit to.
Want to Detox Pesticides? Eat Fermented Foods
This tasty and incredibly healthy Korean superfood may help your body get rid of pesticides — and you can make it right at home.
10 Reasons You Need To Incorporate Moringa Into Your Morning
The moringa plant is exploding in popularity. Read more about this Swiss Army Knife of nutrition can do for you.
From Broccoli To Bone Broth
One’s journey toward healthy eating is singular, personal, and often constantly in motion. Here’s one woman’s tale about giving up veganism while fighting for her beliefs.
Magnesium Stearate: Does Your Supplement Contain This Potentially Hazardous Ingredient?
This totally unnecessary additive can have devastating side effects, such as immune system disruption and the suppression of your T-cells.
One Superfood That Helps Heal Mercury Toxicity
A major study shows this superfood can remove heavy metals linked to lethargy, aching joints, depression, poor digestion and blood sugar levels.
Super Nutrition: 9 Must-Have Ingredients in 1
Discover super nutrition. Equilibrium is an excellent source of 10 excellent ingredients in 1. Boost your immune system & feel more energized.
10 Tips To Total Healing
Using mind/body techniques I believe we can enhance our healing but we can’t forget the basics. Here are some 10 surefire tips to help you experience ultimate healing.
How To Have A Healthy Pregnancy – Naturally
A mother’s body will give up essential nutrients to provide health and growth for her developing baby. Fortunately, there are a number of tips to help both baby and mommy stay healthy and vital!
Surviving Whole Foods
Whole Foods is like Vegas. You go there to feel good but leave broke, disoriented, and with the newfound knowledge that you have a vaginal disease.