We all know the importance of regular exercise. Unfortunately, some people just don’t know when to quit, which can trigger some major health issues.
No one likes to think their brain is shrinking, but brain atrophy begins at age 25 and gets worse with aging unless we stop the shrink with exercise, diet, and projects that stretch the mind.
A U.S. Air Force vet works the maze looking for relief to a rare autoimmune condition that causes excruciating pain, itchy rashes, unexplained bruises, and agonizing inflammation.
Sizzling and sweaty, Bikram yoga is anything but traditional. Here’s a look at the hottest trend in health and the scandalous man who started it all.