Granulated Sugar: The Sweet Surrender
Here’s one very personal perspective on how these humble crystals affect the way we live, cook, and eat.
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Mind & Body
6 Benefits Of Cryotherapy For The Body And Soul
A newbie to cryotherapy went in nervous but came out feeling the benefits of having what amounts to a giant ice cube applied to her body for three minutes; the procedure reset her systems much like working in safe mode to fix a computer.
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Dave Asprey And The Growing ‘Biohacking’ Movement
After speaking to him via a screen and listening to him while snorkeling in the sea in Greece, Maryam meets David Asprey and reports back on his kick ass bio hacking conference.
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How Victim Mentality Can Negatively Impact Your Health
Victim mentality seldom has a happy ending. Yes, having someone or something to blame when something goes wrong is comforting.
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Causes Of Obesity: Could Your Neighborhood Be A Factor?
Your choice of a home has a direct impact on your overall health.
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Halloween Candy: The Good, Bad, & The Ugly
Here’s a look at the hidden dangers lurking within your halloween candy.
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Why Do People Think Salt Is Bad?
Salt is a natural resource that can bring numerous benefits to our body — it’s all in the quality.
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Autoimmune And Chronic Diseases: The Metabolomic Solution
One out of five Americans suffer from an autoimmune disease. Once the body turns on itself, chronic diseases begin to take form.
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5 Things I Learned When I Stopped Weighing Myself Every Day
When I decided to ditch daily weigh-ins, I may have lost a scale, but I received an abundance in self-confidence, true health, and a more bliss-driven life.
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Could This Be The End of Alzheimer’s?
While Alzheimer’s is still an insidious disease that affects 5.4 million Americans, new research, alternative medicines, and a more holistic lifestyle offers hope for a cure sooner than later.
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Shocking Video: How Antibiotics Transform Bacteria Into Superbugs
A pertri-dish study shows a group of bacteria evolving to become antibiotic resistant superbugs. What we do with this information is vital.
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7 Priceless Tips To Prevent Thyroid Disease
Thyroid Disorders are more common than you’d think. About 20 million Americans—more of them women than men—are affected by a thyroid disease or disorder, according to the American Thyroid Association (ATA).
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