From Broccoli To Bone Broth
One’s journey toward healthy eating is singular, personal, and often constantly in motion. Here’s one woman’s tale about giving up veganism while fighting for her beliefs.
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Mind & Body
Why Aren’t Our Almonds As Healthy As Before?
Did you know it’s now a requirement to pasteurize all almonds commercially sold? Find out how this affects almond nutrition and almond products.
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Magnesium Stearate: Does Your Supplement Contain This Potentially Hazardous Ingredient?
This totally unnecessary additive can have devastating side effects, such as immune system disruption and the suppression of your T-cells.
Magnesium Stearate: Does Your Supplement Contain This Potentially Hazardous Ingredient? Read More »
5 Essential Supplements You Shouldn’t Live Without And Why
Rather than let Western Medicine tell me I had to go on antidepressants or steroids my entire life, I took matters into my own hands and started doing some heavy research. Part of my regime includes these five essential supplements.
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Acai Berry Benefits: Fact vs. Fiction
There are many acai berry benefits. Case in point, Victoria Beckham, aka Posh Spice, claims she keeps her svelte figure with the help of this exotic Amazonian fruit, renowned for aiding in weight loss.
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6 Medical Myths Busted
The great fallacy is that things that make you feel good are bad for you. Do the things that feel good, and you may live longer! Find out how these six beliefs are actually false and you may find yourself a little bit freer!
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How High Doses Of Vitamin C Kick Epstein Barr In The Butt
Looks like viral infections can’t survive in a vitamin C environment. Learn more about how to get this virus under control.
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UTI Home Remedies: 10 Natural Ways To Keep Burning At Bay
Urinary tract infections are the second most common type of infection in the body. Antibiotics don’t have to be the go-to; there are a number of simple, easy-to-use, natural UTI home remedies that can ease your symptoms and speed your recovery.
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4 Mind-Blowing Benefits Of Biophotonic Glass Jars
Biophotonic jars can protect both light-sensitive substances such as medications, supplements, and superfoods.
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5 Astragalus Benefits To Rev Up Your Health
Astragalus is a wonder plant. Discover how it can help you.
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4 Reasons You Should Forgive Your M.D. For Not Being Able To Reverse Your Autoimmune Condition
It is possible to reverse an auto immune condition – but the very notion is controversial. The time has come to take control of your own health.
Toxins In The Body: 10 Things Every American Should Know
There are currently 82,000 unregulated synthetic chemicals in the foods we eat, the air we breathe, and the products we use. So what do we really know about how they affect our health?
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