Is D the Next Get-Thin Vitamin?
If you’ve been struggling to get rid of that extra 10 or 15 pounds, the “sunshine” vitamin just might be the missing link! Discover the wonderful benefits of Vitamin D!
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Mind & Body
How To Outsmart Fall Allergies
Dreaded Fall allergies can be avoided! Here are three ways to tackle your symptoms now, before they develop into something more serious.
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6 Reasons You Should Avoid Eating At Night
It turns out our bodies don’t digest food very well after sundown. So if you don’t sleep so well, your kids get stomach aches, or you need to shed a few pounds, close the kitchen and keep reading!
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Guide To Safe Cosmetics: 9 Facts About The Personal Care Industry
The average woman today absorbs about 5 lbs of chemicals through her skin every year. Let’s change that!
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Take Your X-Ray With A Grain Of Salt
Alarming research shows many doctors are using x-rays to come to some dangerous conclusions. Find out why people with arthritis and back pain are most likely to be misdiagnosed.
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3 Tools to Conquer An Autoimmune Disorder
Don’t believe Western Medicine when they tell you your autoimmune condition is hopeless. Become your own best health advocate. Here are three ways how!
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Almonds And The Irony of Food Pricing
If you want to steer away from crap in your food supply, you’re encouraged to buy organic. Isn’t it ironic that you have to pay more not to get poisoned?
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4 Ways To Eliminate Junk Food Cravings For Good
In 2005 alone, Americans spent a staggering $60 billion on snack foods! Sugar and salt cravings are often blamed for snack attacks, but how can you stop them?
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7 Dangerous Food Practices Banned In Europe But Just Fine In America
Here are seven terrible food additives and practices that are banned in Europe but green-lighted here in the good old U.S. of A.
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5 Natural Insect Repellent And Bee Sting Treatments
When possible, choose natural methods to deter insects. We can all share our little blue planet!
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5 “No-Nos” For People With Fibromyalgia
Fibromyalgia is a condition involving muscle pain, fatigue, and multiple tender points. There are many things that can trigger ‘Fibro flare-ups. Here are five common no-no’s to avoid!
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8 Foods People Think Are Healthy (But Aren’t)
With the mainstream media and food pyramid, it’s easy to see why so many of us are confused about what are actually health food.
8 Foods People Think Are Healthy (But Aren’t) Read More »