A simple test that looks at how easy—or difficult—it is for you to sit down on the floor and then get back up may help predict how long you’re going to live.
Study: Simple Sitting Test Predicts How Long You Will Live Read More »
Sleep and weight-loss are more connected than you think!
Sleep Your Way To Skinny Read More »
Can’t get rid of that extra belly fat no matter how hard you try? It may be caused by wheat belly, pro-inflammatory visceral fat that promotes disease. Learn how to heal the gut and prevent inflammation caused by belly fat.
Do You Have A Wheat Belly? Read More »
Here are 10 simple, smart, and inexpensive ways you and your family can shorten the length and severity of a cold or flu by increasing the strength of your virus-fighting immune system.
6 Natural Cold-Prevention Strategies Read More »
Did you know that the American Cancer Society itself says that the benefits of early detection are often overstated?
Does Cancer Testing Do More Harm Than Good? Read More »
Autoimmune diseases happen when the body’s immune system attacks friendly and important tissue. Here are five deal breakers that must be addressed before you can make progress toward a healthy system.
Getting To The Root Of Autoimmune Disorders Read More »
Besides being our largest organ, our skin is our best protection against the ravaging effects of the external elements. Therefore we should do everything we can to keep our skin functioning optimally.
Ayurvedic Skin Care From The Outside In Read More »
