A Change Of Heart: How A Heart Condition Led To Health
How one woman’s near brush with death and a failing heart, turned her life around for the better.
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Healing Curcumin and Honey Wonder Drink
Curcumin and honey, when mixed with coconut milk and coconut oil, makes an excellent brain-boosting, stimulating, anti-cancerous, anti-inflammatory drink.
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What Is Gluten? Discover How It Wreaks Havoc on Health
Do you need to go gluten-free? Learn some facts and basics about gluten and decide for yourself.
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From Broccoli To Bone Broth
One’s journey toward healthy eating is singular, personal, and often constantly in motion. Here’s one woman’s tale about giving up veganism while fighting for her beliefs.
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Why Aren’t Our Almonds As Healthy As Before?
Did you know it’s now a requirement to pasteurize all almonds commercially sold? Find out how this affects almond nutrition and almond products.
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Magnesium Stearate: Does Your Supplement Contain This Potentially Hazardous Ingredient?
This totally unnecessary additive can have devastating side effects, such as immune system disruption and the suppression of your T-cells.
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5 Essential Supplements You Shouldn’t Live Without And Why
Rather than let Western Medicine tell me I had to go on antidepressants or steroids my entire life, I took matters into my own hands and started doing some heavy research. Part of my regime includes these five essential supplements.
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Welcome to the Beehive: Top 10 Useful Tips For Newbie Beekeepers
Beekeeping can be a really rewarding process, but there are definitely some challenges involved. These tips will help you be prepared for the highs and lows of a life beautifully entwined with bees.
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How A Nurse Accused My Parents Of Poisoning Me With Integrative Medicine
As if being diagnosed with an autoimmune wasn’t enough, this woman had to also contend with wildly ignorant accusations.
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10 Myths About World Hunger (Part 2)
Driven by the question “Why hunger despite an abundance of food?” Authors Frances Lappe and Joseph Collins dispel the myths that prevent us from finding solutions to hunger across the globe.
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Acai Berry Benefits: Fact vs. Fiction
There are many acai berry benefits. Case in point, Victoria Beckham, aka Posh Spice, claims she keeps her svelte figure with the help of this exotic Amazonian fruit, renowned for aiding in weight loss.
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6 Medical Myths Busted
The great fallacy is that things that make you feel good are bad for you. Do the things that feel good, and you may live longer! Find out how these six beliefs are actually false and you may find yourself a little bit freer!
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