A new study has found that plant-based diets can benefit cardiovascular health, and overall health.
In the U.S. and many other developed countries salt has been vilified as a primary cause of high blood pressure and heart disease.
Are you getting your seven to nine hours sleep a night? Anything less and you could be setting yourself up for a whole slew of health problems you’ll surely hate later.
Dr. Joseph Mercola investigates new research linking soda to thousands of deaths every year.
The health benefits of switching from refined to whole-grain foods are well-established. But if you’re at the store, you should know that many products are often “whole grain” in name only.