Oura Ring Review: 6 Health Experts Who Use Oura To Improve Sleep
The Oura ring is a lightweight, stylish wearable device that tracks your sleep patterns, heart rate variability, daily activity levels, and much more – even when in airplane mode.
Fitness
The Human Longevity Project: Discover The Secrets To A Long & Healthy Life
The Human Longevity Project is a nine-part documentary film series that will take you on an exciting foray around the globe, on a mission to discover the secrets of the longest-lived and healthiest populations on Earth.
10 Ways To Alkalize Your Body & Why It’s So Important
Did you know that our blood pH must stay within a very narrow range or illness can result?
Melanoma Causes: Could It Be We’ve Been Wrong?
The sun’s UVA rays are a much more important factor in aging, wrinkles and skin cancers than once thought. Thankfully, we’ve sourced a new sunscreen that stops them in their tracks like no other!
How Zinc Oxide Sunscreen Protects You From Free Radicals
Avoid skin cancer-causing free radicals now! Learn how many sunscreens can often work against you, not for you—and find out what you can do about it.
The Best Exercise For A Happy Healthy Life Without Injury
We all know the importance of regular exercise. Unfortunately, some people just don’t know when to quit, which can trigger some major health issues.
4 Ways To Succeed With Your New Year Resolutions
Less than 10 percent of Americans will keep their New Year’s resolutions for even the first week! Why do we give up so quickly, and what can we do to stay on track?
The Benefits Of Yoga
Two new studies show yoga can improve irregular heartbeats and have a positive impact on mild depression, sleep problems, and more.
6 Ways Dehydration Can Wreak Havoc On Your Health
Dehydration is greatly misunderstood. Water is our greatest ally in keeping our body functioning properly, while tea, coffee, and alcohol add to water loss in our body. Poor hydration can lead to serious damage in our health.
10 Ways To Combat Mitochondria Misconduct And Gain Energy Today
Learn how to boost your mitochondria and expand your energy levels throughout the day.
How I Lost Nearly 30 Pounds With An Organic SuperFood Smoothie
We’ve combined the right ingredients and created an organic superfood smoothies that taste great and will help you shed pounds,
How Autoimmune Sufferers Can Stay Trim
Despite proper eating and exercise, it can be hard to lose the extra weight. There are a number of metabolic processes contributing to this and when you treat them the weight will often begin to disappear!