Manufacturing Insanity: From Orthorexia To Tickadoodlephobia
Eating healthy is now a mental disorder with a fancy name — orthorexia, if you trust the American
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Nutrition
6 Strategies for Improving Thyroid Function
Thyroid dysfunction is one of the most prevalent health issues in America: here’s why and what you can do about it.
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Subway Sandwiches Ditch The Yoga Mat Ingredient
In an effort to improve their recipes, Subway is ditching “azodicarbonamide,” a dough conditioner that doubles as a yoga mat ingredient.
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Living In Color: The Potential Dangers Of Artificial Dyes
Kool-aid and Jell-O may be among the most obvious artificially colored products, but they’re far from being the only ones that Americans use on a regular basis.
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Granulated Sugar: The Sweet Surrender
Here’s one very personal perspective on how these humble crystals affect the way we live, cook, and eat.
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6 Benefits Of Cryotherapy For The Body And Soul
A newbie to cryotherapy went in nervous but came out feeling the benefits of having what amounts to a giant ice cube applied to her body for three minutes; the procedure reset her systems much like working in safe mode to fix a computer.
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Dave Asprey And The Growing ‘Biohacking’ Movement
After speaking to him via a screen and listening to him while snorkeling in the sea in Greece, Maryam meets David Asprey and reports back on his kick ass bio hacking conference.
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Causes Of Obesity: Could Your Neighborhood Be A Factor?
Your choice of a home has a direct impact on your overall health.
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Halloween Candy: The Good, Bad, & The Ugly
Here’s a look at the hidden dangers lurking within your halloween candy.
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Why Do People Think Salt Is Bad?
Salt is a natural resource that can bring numerous benefits to our body — it’s all in the quality.
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Autoimmune And Chronic Diseases: The Metabolomic Solution
One out of five Americans suffer from an autoimmune disease. Once the body turns on itself, chronic diseases begin to take form.
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5 Things I Learned When I Stopped Weighing Myself Every Day
When I decided to ditch daily weigh-ins, I may have lost a scale, but I received an abundance in self-confidence, true health, and a more bliss-driven life.
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