By HoneyColony Staff

It seems that almost every day someone discovers a new supplement that will save your life, and it’s with almost equal redundancy that we discover some famed additive in our food source is slowly killing us.

The entire premise of nutrition, of course, is riddled with half-truths, misjudgments, blind faith, and outright lies. Kris Gunnars, who runs AuthorityNutrition.com, has written a piece about just that, in which he examines 11 well-known and supposedly healthy foods that are quite harmful to the body.

So if you want to know why fruit juice is as bad as Coca Cola, why agave nectar might be even worse than sugar, and why gluten-free junk food is absolute junk, we suggest you read his article here.