Maggie Tennis is a writer based in Maryland. She enjoys adventuring in the city’s many parks, paddle boarding on the Potomac River and walking until her feet ache. Maggie believes that wellness means pursuing that balanced feeling of feeling good—for your mind, body and spirit—and sometimes that means eating popsicles for breakfast.
Not only is gotu kola an excellent herb to take if you struggle from ADHD and other issues that make it hard to focus your brain, but it’s an excellent supplement to anyone who wants ultimate focus and memory, calm nerves, and many other health benefits.
A total of 91 Americans die each day as a result of addiction to opiates and opioids. The withdrawal symptoms are horrendous. Find out how to beat opiate withdrawal naturally, and for good.
Discover the health benefits of hydrogen-enriched water and experience possible improvements in everything from better dental health to improved muscle function during exercise and sports.
CBD hemp oil is not only legal without a medical card, but also has a few other powerful advantages to medical marijuana.
Misuse, misinformation, and lack of coordination have put a pin in the golden age of antibiotics; now world governments want to do something, but is it too little too late, and were antibiotics ever the best solution in the first place?
Astragalus is a wonder plant. Discover how it can help you.
Researchers have found evidence of E. coli bacteria that are genetically resistant to a last-resort antibiotic. Superbugs threaten our existence. Now what? Discover natural solutions that could save your life.
There are multiple health benefits of turmeric, from its anti-inflammatory properties all the way to its antioxidant benefits.