Mainstream nutrition can’t stop telling lies that may lead you straight to obesity and disease. Here’s a look at some seriously bad advice that’s been completely refuted by science.
Switzerland has both the highest chocolate consumption and the most Nobel Prize winners per capita. Is this just coincidence, or can eating chocolate actually make you smarter?
With the mainstream media and food pyramid, it’s easy to see why so many of us are confused about what are actually health food.
Whether you slurp it, gulp it, or guzzle it down, cows have nothing to do with it. An average cow produces about 2,320 gallons of milk per year. It then gets pasteurized, bottled and shipped. It can also get homogenized and fortified.
Big Dairy is pushing to convince the FDA that adding aspartame to milk would be a healthy change for our children.