The debate over whether or not organic foods are better than non-organic foods has been going strong for …
Hard facts on the pros and cons of nightshades and why they should be avoided by people with autoimmune disorders.
The Mediterranean diet offers many benefits to personal health as well as our environment. It is a lifestyle that enhances the quality of our lives. But is it disappearing?
Rather than simply blocking out the pain of a headache, it is important to determine the cause. From dietary tips to herbs and aromatherapy, here are some highly regarded natural remedies to consider.
Orthorexia is a new term coined for an eating disorder that doesn’t have anything to do with a fear of being fat – it’s just an obsession with sticking to a particular type of clean eating that limits one’s life in detrimental ways. Here are some stories and information on how eating right can go terribly bad.
Why does modern food contain only a fraction of the vitamins, antioxidants and other nutrients found in ancient varieties?
Can you get everything you need from eating a strict vegan diet or vegetarian meals?