How To Find Superfoods In Every Food Group
Get the most out of your daily diet with these fun, easy superfoods in every food category.
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health
Top 10 Health Benefits of Royal Jelly
The health benefits of royal jelly range from anti-inflammatory benefits, to reducing the risk of cancer, and to improving brain function.
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Aseda Honey: One of Nature’s Finest Wonders
Aseda honey comes from sustainable beekieepng in the protected ecosystem of Mole Forest, which has plants that are rich in minerals and nutrients.
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6 Â Easy Ways to Prevent Candidiasis
Candidiasis can be both avoided and prevented by natural means. Preventing candida can save you from much more major health issues.
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Discover 5 Ways To Erase Eye Bags
There are solutions to the dreaded eye bag issue! Learn what options you have, based on the severity of the problem.
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Should People Give Up Nutella For the Sake of Our Trees?
Would you be prepared to give up Nutella in order to save the environment? French minister started a food fight this week. Where do you stand on the issue?
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5 Modern-Day Benefits of Using A Bidet For Your Bottom
The modern-day bidet is a cost-effective way to increase cleanliness, conserve waste and create a gentler, more efficient bathroom experience.
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Pesticides on Planes: How Airlines Are Softly Killing Us
If you have a fear of flying, the terror just catapulted to a whole new level.
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5 “No-Nos” For People With Fibromyalgia
Fibromyalgia is a condition involving muscle pain, fatigue, and multiple tender points. There are many things that can trigger ‘Fibro flare-ups. Here are five common no-no’s to avoid!
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How To Get Natural Fat Loss And Fast Metabolism?
Even though you’ve been eating clean, lean protein at every meal and working out twice a week with that hot new trainer, not getting eight hours of sleep every night increases your obesity risk.
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How I Recovered From Chronic Insomnia
“It has become clear that the best way to manage an overactive mind, which is associated with insomnia, is to incorporate simple mindfulness techniques into my daily routine.”
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This is your Brain On Kale
From coast to coast, kale is sweeping the nation. So what’s all the hype about?
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