Microbiome & Metabolism: Do Probiotics Help You Lose Weight?

In response to the obesity and overweight health crisis, plenty of research is underway on all the different factors that might be leading to weight gain and weight retention. Some researchers are looking at probiotics and their role on gut health and weight as one possible solution.

Do Probiotics Help You Lose Weight

How To Get Really Wet Naturally: 6 Simple Ways

Studies have shown that sexual dysfunction is more common among women than men, and that 50 percent of women report issues with staying wet naturally. So what happens when your lady parts don’t behave the way you want them to? Why do some women have a hard time getting wet?

Exploring Stomach Bacteria: Surging Interest Despite Doctor Ignorance

While holistic and functional medicine practitioners continue to explore and incorporate research that screams the importance of stomach bacteria, conventional doctors largely ignore our gut microbiomes opting instead for antibiotics and other strong Big Pharma medications that kill beneficial microbes.

All Hail The Vagus Nerve: 12 Ways To Unlock Its Powers

It may not have the cachet of the heart or brain, but the vagus nerve is a major player in keeping us healthy. When it misfires we can suffer from everything from obesity to mood disorder. Here’s some simple things you can do to keep the vagus nerve in good form.

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