How Victim Mentality Can Negatively Impact Your Health
Victim mentality seldom has a happy ending. Yes, having someone or something to blame when something goes wrong is comforting.
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stress
10 Extra Things To Hate About Sleep Loss
Are you getting your seven to nine hours sleep a night? Anything less and you could be setting yourself up for a whole slew of health problems you’ll surely hate later.
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4 Reasons You Should Forgive Your M.D. For Not Being Able To Reverse Your Autoimmune Condition
It is possible to reverse an auto immune condition – but the very notion is controversial. The time has come to take control of your own health.
Reframing The Autoimmune Process
You can reframe the autoimmune process and heal yourself without Western medicine or any harmful pharmaceuticals! Learn how Michelle Corey healed herself and many others of scary autoimmune issues.
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How Autoimmune Sufferers Can Stay Trim
Despite proper eating and exercise, it can be hard to lose the extra weight. There are a number of metabolic processes contributing to this and when you treat them the weight will often begin to disappear!
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Is Adrenal Fatigue Packing On Extra Pounds?
Tired, stressed, run-down seem to be commonplace in our modern go-go-go society. But, more than just our schedules may be contributing to stress and that stress may be showing up around your midline.
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Introduction To Aromatherapy
Aromatherapy is the ancient practice of using essential plant oils for healing body, mind and spirit.
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How I Recovered From Chronic Insomnia
“It has become clear that the best way to manage an overactive mind, which is associated with insomnia, is to incorporate simple mindfulness techniques into my daily routine.”
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Reduce Weight Permanently With Hypnotherapy
“There are many root causes for those who have been overweight for a long time, because their minds have been putting every little negative emotion and problem into their guts instead of into an actual emotion.”
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How The Buteyko Breathing Method Can Improve Your Health And Fitness
It’s a contributing factor in asthma, hypertension, anxiety, sleep apnea… and can even lead to sudden heart attacks among the fittest of the fit. Yet this mistake is so widespread that you’re quite likely to be making it.
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How I Cured My Asthma Naturally And Why I’ll Never Use An Inhaler Again
Can millions of Americans use nutrition to hit the reset button on asthma and say goodbye to the inhaler?
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Two Dead Toads: Reclaiming Childhood Wonder
“Nature Deficit Disorder” is threatening our children’s futures. What can we do?
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