10 Most Incredible Benefits Of Krill Oil And Omega-3 Fatty Acids
Not only is krill oil possibly the best source of omega-3, but it has countless other benefits.
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Mind & Body
6 Guaranteed Ways To Sleep Better At Night; And Why Sunday Is The Toughest
Sleep and meditation apps, CBD formulas, blue-light glasses and more are some of the breakthrough tools we can use to combat insomnia, and take control of our sleep schedules.
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In Microbes We Trust: 6 Ways To Live In Health And Harmony
The 23,000 genes that comprise the human genome pale in comparison with the 3.3 million genes in the microbes that live in our guts.
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Living To 130 Is Within Reach: Discover The Keys To Long Life!
There is a distinction between a long life and peak performance. I personally don’t just intend to reach 100, I plan to remain active and vibrant. What about you?
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10 Foods With Shockingly Disgusting Ingredients
Chewing gum, oatmeal, and chocolate are just a few of the seemingly harmless foods that have disgusting ingredients hidden in that can be detrimental to our health.
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Psychobiotics: Amazing New Class Of Probiotics That Brighten Your Mood
Your brain gets all the credit, but those 100 trillion microbes in your gut flip the switches. Find out how beneficial gut bacteria influence how we think.
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Moonbathing: Regulating Your Period With The Moon Â
Moonbathing can help women regulate their periods and balance fertility, as well as tons of other benefits. Discover how this romantic pastime can be replicated indoors, and put women in touch with their feminine powers.
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7 Amazing Benefits Of Papaya Leaf Extract
Papaya is a top tropical superfruit with extraordinary health benefits. Papaya leaf extract is an even more potent healing agent, including powerful proteolytic enzymes, which digest proteins, boost immunity, and reduced inflammation.
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Alcohol Detox: 10 Natural Ways To Be Healthier After Boozin’
America — and arguably a large part of the world – is soaked in booze, making an alcohol detox challenging for those who fear they’ve crossed the line between party and problem.
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Trust Your Gut Health: 10 New Ways To Combat Stress
You may not know it, but your gut is talking to your brain incessantly. Find out what the chatter is all about and how these conversations equate to better cognitive health for you.
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Lead in Food: The Silent Danger Lurking In Your Next Meal
Lead poisoning in children is scary, but what if it’s being caused by lead in food? When we hear the word lead we think of metal or pencils, but typically not food. Find out what it means and what you can do in this article.
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Best Non-Toxic Cookware Options: Don’t Let Your Cookware Kill You
Today’s bottom line mentality means your pots and pans come with warnings about Teflon, BPA, lead, and metal toxicity. So what are your choices when it comes to non-toxic cookware?
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