How Feldenkrais Can Change Your Life
I have a complicated relationship with my body and have since adolescence. I’m a professional actor, so I […]
How Feldenkrais Can Change Your Life Read More »
Mind & Body
Natural Hair Care Solutions That Deliver On Their Promise
Holistic approaches offer natural hair care solutions that can either harm or foster your mane.
Natural Hair Care Solutions That Deliver On Their Promise Read More »
VLCK: Toss the Calories with Ketosis
Bengaluru-based Udit Kumar was just 26 when he knew he had a problem. At his age, the young
VLCK: Toss the Calories with Ketosis Read More »
REM Sleep: How Much Do You Really Need?
We get a lot of benefits from REM sleep, but REM Sleep is only a quarter or less of the entire time spent asleep.
REM Sleep: How Much Do You Really Need? Read More »
Why Blood Clot Prevention Matters
Regardless of age, blood clot prevention is worthwhile. Here are some tips to minimize excessive clotting and avoid stroke risk factors.
Why Blood Clot Prevention Matters Read More »
Your Thoughts Have The Power To Create Or Eliminate Body Tension
Understanding the relationship between thoughts and body tension shows how the mind and body either work dysfunctionally or as a unit.
Your Thoughts Have The Power To Create Or Eliminate Body Tension Read More »
Using Mindfulness To Treat Anxiety The Natural Way
Mindfulness isn’t limited to sitting alone meditating. Sometimes it takes some creativity and thinking out-of-the-box. Crocheting is a way to practice mindfulness to help treat anxiety with or without the use of medications.Â
Using Mindfulness To Treat Anxiety The Natural Way Read More »
Flex Your Diet With The Flexitarian Diet
Striking a balance between meat eating and veganism, flexitarian diets are a middle path that focus on holistic health and wellness.
Flex Your Diet With The Flexitarian Diet Read More »
Julian Neil: Bringing a Naturopathic Medicine Perspective to Natural Haircare
When Dr. Julian Neil noticed a lack of quality natural haircare products in the early 2000s, he realized that he had to do something about it.
Julian Neil: Bringing a Naturopathic Medicine Perspective to Natural Haircare Read More »
Choosing The Best NAD+ Supplement For Anti-Aging
Early research shows that NAD+ could play a role in longevity promotion, through mechanisms such as increasing cellular energy production.
Choosing The Best NAD+ Supplement For Anti-Aging Read More »
Young Living Essential Oils Are A Cut Above The Rest
Passion for aromatherapy is what sparked Gary Young’s journey towards creating oils that are made with purity in mind.
Young Living Essential Oils Are A Cut Above The Rest Read More »
Does The CSPI Really Promote The Interests Of Public Health?
The Center for Science in the Public Interest (CSPI) is a leading consumer advocacy organization in the USA,
Does The CSPI Really Promote The Interests Of Public Health? Read More »
