How A Good Night’s Sleep Can Guard Against Dementia
It turns out that deep sleep could protect against disorders such as Alzheimer’s disease, a common form of dementia.
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Mind & Body
Could Changing Your Diet Heal Depression?
Conventional medicine tells us that depression and other mental health conditions are caused by a chemical imbalance in
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Why Steroid Injections For Joint Pain Are Worse Than We Thought
A new study from suggests that the long-standing conventional wisdom of steroids being good for joint pain may not be so wise after all.Â
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Breast Cancer Awareness Month: Real Prevention, Not Toxic Hope
Breast Cancer Awareness Month sells the idea that early detection is the best protection, but can we take matters into our own hands?
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Understanding The Risks And Benefits Of Prenatal Ultrasounds
The prenatal ultrasound has become part of routine care for pregnant women, so ubiquitous that doctors rarely explain
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Most Sugary Sodas Linked To Higher Mortality Rates … Again
In the eyes of popular culture, most sugary sodas are typically associated with fun times or a quick
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Does Fluoride Impair Brain Development?
A new study adds to the case against fluoride’s safe and popular image. It turns out that high levels of exposure can lower children’s IQ.
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Could The Ketogenic Diet Be A New Hope In The Fight Against Cancer?
The ketogenic diet is popular among those aiming to lose weight or increase their physical fitness. New research shows that it may be a useful addition to the treatment of certain cancers.
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Plant-Based Diets May Be What You Need To Protect Cardiovascular Health
A new study has found that plant-based diets can benefit cardiovascular health, and overall health.
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Vaping Is Not The Safe Alternative It’s Cracked Up To Be
Despite vaping being promoted as a safer and trendier alternative to smoking, it could be just as hazardous to your health as smoking cigarettes.
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Ginseng Benefits: 6 Reasons You Need It In Your Daily Regimen
A look at the many health benefits of ginseng
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The Unknown And Amazing Health Benefits Of Correct Posture
There are several health benefits associated with good posture which you may not be aware of.
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